when you actually use it as the fifth point of flight procedure...you'll figure it out.
p.s.- chin to chest, and feet and knees together are the two most important..and relax into it, don't be tight. Unless you want me to be busy, that is.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.