you have to concentrate on running and pushups because young fresh platoon commanders right out of rmc like to run the guts out of the troops to prove who the top dog is. they get leader legs, which everyone gets when your leading a run and people start falling out. somehow it motivates you to...
We did fast roping and the extraction hanging under a blackhawk in Ft. Benning with the Rangers. Fast roping is very effective and no swiss seat to pinch your nuts is required. But the extraction was a rush. Not like a good jump though.
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