- Reaction score
- 0
- Points
- 60
hi all, this is my first post so if i say anything noobish or stupid try not to ridicule me too badly. Im going into the recruiting office this september to sign up for the canadian forces. im hoping to go regular forces instead of reserves.
My questions are, how much muscle will i lose during basic training? or (if my diet is good) will i even gain muscle from basic training?
note that i lift weights and am into bodybuilding so i am very serious about fitness and my diet. my height is 5'9 and im 190 lbs at about 10% bodyfat.
also am i allowed to bring supplements (whey protein, multivitamins, creatine) to basic training?
thanks for your help.
My questions are, how much muscle will i lose during basic training? or (if my diet is good) will i even gain muscle from basic training?
note that i lift weights and am into bodybuilding so i am very serious about fitness and my diet. my height is 5'9 and im 190 lbs at about 10% bodyfat.
also am i allowed to bring supplements (whey protein, multivitamins, creatine) to basic training?
thanks for your help.