Search results

BOY talk about about flogging a dead horse. This argument has been going on for as long as I can remember. Everyone in every trade has their arguments and beliefs and that will never change. Is one better than the other? I think not..... just the people doing the job. Can one person do it all...

Let me see if if I have this right , you are just starting out with the running and strength building? If that is case then some of the advice given is not right. As they say you must walk before you run and believe me that is not far off the mark when it comes to this. You must set bench marks...

I think that there is too much SCARE statements being used in ref to the shuttle run or express test. It is not that difficult if you are in any sort of shape. You can practice doing the shuttle in the gym on your own time by picking two points on the floor and running between them starting...

I must speak of my stepfather Ed (big Ed) Leahy, who served in Korea.     He snuck away from home at age 16 to join the army but was caught lying and was sent home to my grandmother and a good whooping. The following year she could not hold him back and gave her blessing, with great...