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swearing in at Dec 16th at CFRC Toronto and in Jan 11th course. DEO AEC. Hope to cya all soon.

You need them both why else would the Physical Fitness Guide for Applicants to the CF as found under http://www.forces.ca/media/_PDF/physical_fitness_en.pdf For cardio: Triathlon is a really good sports if you wish to get into really good shape.  It will cover running, swimming, cycling. ...

I did some search on this forum after reading your comment. Well, I guess there's waiting period for everything.  Hopefully, everything will be magically and awesomely done in earliest time possible.  Thanks for letting me know of the waiting games (i.e. waiting for the actual swearing in, BMOQ...

just wanted to say thanks to everyone.  The forum has been very useful so far. I did applied in end of Feb.  Right now I'm done with interview, CFAT, medical, etc.  As told by the CFRC staff officer, I just need to submit my university diploma and I will be in. 

thx for the info guys. I will be applying in January.

Hey guys, I'm a university student in final year of undergrad (at u of toronto currently).  I want to join CF as DEO Inf O. Personally, I have a V2 vision and happen to be a seasoned triathlete/marathon runner.  I don't have any weight issue or heart problem. I can run a marathon in 3hr 49min...