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Thank you ....this means a lote as i came super close to hitting my target but died....i really want to practice and didnt want to practice the wrong thing.....so you're absolutely sure that it's 20 metres acroos all three military components no matter what? I dont mean to be petulant....just...

Hi i'm new to this forum.....does the link above refer to like a regular gym size that one would run a shuttle test in?